[rev_slider_vc alias=”home-page-2-slider”]
From the Blog/
Essential training gear for martial arts
Essential training gear for martial arts varies depending on the specific martial art practiced, as different styles have different requirements. However, there are several pieces of equipment that are commonly used across many disciplines to enhance safety, improve skills, and support effective training. Here’s a list of essential training gear that is widely applicable: 1. […]
The Evolution of Tatami: From Ancient Floors to Martial Arts Mats
Tatami In the world of martial arts, particularly in disciplines like Karate, the term “tatami” is often heard. It’s commonly used to refer to the mats on which these arts are practiced. But far from being a mere sporting term, tatami has deep roots in Japanese culture, tracing back centuries as a significant element in […]
The Evolution of Punching Practice: Freestanding Man-like Punch Bags vs. Traditional Hanging Punch Bags
Introduction Punching bags have been a cornerstone in martial arts and fitness training for centuries. Their evolution has led to the development of various types, each catering to different training needs and preferences. Among these, man-like freestanding punch bags and traditional hanging punch bags are the most prominent. This blog delves into the advantages of […]
The Most Popular Martial Arts In Ireland & UK
The martial arts scene in the UK and Ireland has always been diverse and rich, with numerous disciplines gaining traction over the years. However, pinning down exact numbers of practitioners can be quite challenging. I’ll provide a general overview based on the popularity and presence of these martial arts in the UK and Ireland up […]
The Best Gymnastics Flooring: Comparing Top Options
Gymnastics is a sport that is as beautiful as it is demanding. Athletes demonstrate incredible feats of strength, agility, and balance, often leaving spectators in awe. For such performances, the foundation – quite literally – is the floor. Choosing the right flooring for gymnastics is not just about aesthetics or cost, but primarily about safety […]
CrossFit Mats & Other Essential Equipment for a CrossFit Studio
As the popularity of CrossFit continues to grow, so does the demand for CrossFit studios that are fully equipped with the right gear. Building a CrossFit studio involves more than just a few weights and treadmills. It’s about creating an environment that’s safe, engaging, and conducive to this unique form of high-intensity training. One of […]